Slimming Down During the Holidays
Slimming Down Over the Holidays Do you dread gaining 5-8 lbs over the holidays? If so, you’re not alone. Holiday weight gain happens to the best of us. Here’s a great new strategy for holiday weight gain: get your best weight before the holidays start, not after! The holidays are [...]
7 Days of Guided Meditation
7 Days of Guided Mediation with Rebecca @benaturally.fit I’m excited to announce my newest offering - Master Your Mind with 7 Days of Meditation, a 7 video guide with 7 different FREE meditation styles so you can sample and learn which one feels best for you! Just [...]
Glacial Clay – Over 60+ Minerals
The Benefits of Glacial Clay in Skincare Canadian glacial clay found in specific regions of Canada is gaining increasing recognition as an effective skincare product that has significant anti-aging properties and is full of over 60 natural minerals that make it an important skincare wellness ingredient. After the last ice [...]
What is Kefir and its Benefits in Skin Care
Benefits of Kefir in Skin Care Kefir contains a delicate balance of yeast and bacteria. Kefir grains can transform raw milk into a Super food probiotic drink (kefir), a naturally-carbonated, refreshing beverage that has several key medicinal benefits. Rich in Lactobacillus acidophilus and Bifidobacterium bifidum, kefir also provides significant [...]
Top Eye Skin Tips
Top Skin Tips to Protect Delicate Eye Area The skin around your eyes may not look any different than the rest of your face, but it is more delicate. In fact, it is only 0.35 mm thick which is on average 4 times thinner than the skin on the rest [...]
Vanessa Reviews PURIFY Glacial Clay Face Mask
We appreciate how thoroughly Vanessa @goalstogetglowing investigates a product and her honest feedback. She’s quite the mad scientist and is a researcher by day and beauty blogger by night. Very informative to follow if you want the real low down on skincare products. Vanessa @goalstogetglowing PURIFY Review Today I tried out this [...]