What is the Microbiome?
What is The Microbiome? Today we answer the question: “what is microbiome”? Microbiome refers to the miniature world consisting of trillions of microorganisms that lives in your digestive tract. It is truly another organ that we have. The microbiome is often overlooked, as it is invisible to us, but [...]
Probiotic Skincare – The Nourish Beauty Box
Nayelle is honoured to have our CLEANSE Face Wash be chosen by Nourish Beauty Box. Nourish Beauty Box features only 100% vegan, cruelty free products in their subscription box so check them out to see the lovely products they curate and enjoy the article below that they wrote on why [...]
Slimming Down During the Holidays
Slimming Down Over the Holidays Do you dread gaining 5-8 lbs over the holidays? If so, you’re not alone. Holiday weight gain happens to the best of us. Here’s a great new strategy for holiday weight gain: get your best weight before the holidays start, not after! The holidays are [...]
7 Days of Guided Meditation
7 Days of Guided Mediation with Rebecca @benaturally.fit I’m excited to announce my newest offering - Master Your Mind with 7 Days of Meditation, a 7 video guide with 7 different FREE meditation styles so you can sample and learn which one feels best for you! Just [...]
Glacial Clay – Over 60+ Minerals
The Benefits of Glacial Clay in Skincare Canadian glacial clay found in specific regions of Canada is gaining increasing recognition as an effective skincare product that has significant anti-aging properties and is full of over 60 natural minerals that make it an important skincare wellness ingredient. After the last ice [...]
What is Kefir and its Benefits in Skin Care
Benefits of Kefir in Skin Care Kefir contains a delicate balance of yeast and bacteria. Kefir grains can transform raw milk into a Super food probiotic drink (kefir), a naturally-carbonated, refreshing beverage that has several key medicinal benefits. Rich in Lactobacillus acidophilus and Bifidobacterium bifidum, kefir also provides significant [...]