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Slimming Down During the Holidays

Slimming Down Over the Holidays Do you dread gaining 5-8 lbs over the holidays? If so, you’re not alone. Holiday weight gain happens to the best of us. Here’s a great new strategy for holiday weight gain: get your best weight before the holidays start, not after! The holidays are the perfect time of year [...]

2018-12-31T09:32:07+00:00