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What is Kefir and its Benefits in Skin Care

Benefits of Kefir in Skin Care Kefir contains a delicate balance of yeast and bacteria. Kefir grains can transform raw milk into a Super food probiotic drink (kefir), a naturally-carbonated, refreshing beverage that has several key medicinal benefits. Rich in Lactobacillus acidophilus and Bifidobacterium bifidum, kefir also provides significant amounts of lactic acid bacteria [...]

2021-05-05T10:47:30-07:00

Probiotics in Goats Milk Kefir

Probiotics in Goat Milk Kefir First described by tribes in Russia, “kefir grains” are actually not grains at all, but are a delicate balance of yeast and bacteria. Able to ferment milk in around 24 hours, kefir grains can transform raw milk into a super food probiotic drink (kefir), a naturally-carbonated, refreshing beverage that [...]

2021-05-05T09:21:24-07:00
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