Rebecca's Skin Care Routine - Tips for Vibrant Skin Rebecca is one of our favourite fitness and lifestyle bloggers. She is a fitness professional helping to connect women on their journey to a happier, healthier lifestyle through her online community at www.BeNaturally.fit . Her goal is to provide knowledge and continuing support so that everyone [...]
Beauty Vitamins for Healthy Skin Skin is our biggest organ. That fact alone should prompt us to take care of it. Doctors say that the skin is an indicator not just of our skin health, but our health in general. The skin reflects what's happening inside our bodies, and if we take care of the [...]
Causes of Dehydrated and Dry Skin Dry skin can be a temporary condition or a lifelong concern. Dry skin can be genetically determined or a product of an increasingly stressful lifestyle coupled with continual exposure to the sun, wind and chemicals in the environment. It can also be caused by the use of poor [...]
Hyaluronic Acid in Skin Care HYALURONIC ACID is the multitasking work horse of any quality skin care product. When we refer to “baby skin” it usually means flawless, smooth, glowing skin… or in other words perfect skin! It is not a surprise that babies’ skin has the highest levels of HYALURONIC ACID. As we age [...]
Use GRASS Principles to Select Your Skin Care So what is GRASS? It is a simple method to remind you of what to look for on labels. Each letter stands for following ingredients: Growth Factors, Retinols, Antioxidants, Specialty Products and Sun Protection. It is no longer enough to just look for skin care that avoids [...]
Selecting the Right Skin Care With so many options to choose from selecting the right skin care line for you could be an overwhelming task. Knowing what goes on your skin is as important as what you put in your mouth. We all should read the labels and pay attention to marketing claims that could [...]
The Benefits of Skin Exfoliation Your skin plays an important role not only in how you look, but also in how you feel. Our skin ages overtime, it starts a little before and after you turn 18 years old, fine wrinkles will start to show up, sun spots will occur from the damage from UV [...]
The Benefits of Fermented Skin Care Fermentation is a cultural custom that has been practiced for thousands of years. At a basic level, it involves biologically enhancing ingredients to increase their nutritional value. Before fermentation was introduced to beauty however, it was traditionally used for foods like vegetables and fruits. This process involves soaking food [...]
Summer Skincare Tips Summer means sun, shorts, sandals, bathing suits, and bronzed skin. But with beach hair and shorter hemlines comes the dangers that not only instigate the probability of skin cancer, but the aging process as well. Sun exposure is, essentially, subjecting you to sun damage but in the same note, avoiding the outdoors [...]
You are what you eat. Yes that is true. Beautiful skin starts with nourishment from within. The skin is the outer reflection of your inner health. Moist, clear, glowing skin is a sign of good diet, while dry, pale, scaly or oily skin may result when diet is not up to par. Fortunately, the [...]
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