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So far stanof has created 23 blog entries.

Hot/Cold Therapy Benefits

Hot/Cold Therapy Benefits & Fitness Part 2 of our series "4 Pillars for 2024 'New Happier Healthier You' Resolutions" ATTITUDE is one pillar to looking and feeling good. The next pillar is HEALTH and in this post, I will be highlighting the benefits of Hot/Cold Therapy and my favourite online fitness program. Today I’d [...]


Gut Health for Injury Recovery & Prevention

Probiotics & Gut Health for Injury Recovery & Prevention Bonus > Healthy Radiant Skin + Increased Energy Good news! Probiotics not only give us clear, beautiful skin, they also help protect & repair our ligaments and joints. I recently tore my left shoulder and tennis is my favourite sport. Being in a sling and [...]


Beauty Starts With Health

Beauty Starts With Health - Personal Message from Tanya Nayelle’s philosophy is “beauty starts with health” as I truly believe health is our greatest wealth. Today let’s dive deeper into what that looks like. It’s easiest to break it down into five categories which you can think of as the pillars of this philosophy: [...]


7 Tips to Transition to a Spring Skincare Routine

Top Tips to Transition to a Spring Skincare Routine Spring, such a beautiful time of year… crocuses, daffodils and tulips are popping up everywhere. This signals that it is time to transition our skin care products. With the cold winter months behind us, we need to opt for lighter moisturizers, milder cleansers to mention [...]


Best Vitamins and Foods for Healthy and Beautiful Skin

Best Vitamins for Healthy and Beautiful Skin: What Foods Should You Eat? Skin is our largest organ and doctors agree that in many ways our skin reflects what is happening inside our body. Our skin is an indicator not just of our skin health but our health in general. “While the right skincare products [...]


Ultra Dry Skin: Does Cream or Oil Help More?

Ultra Dry Skin: Does Cream or Natural Face Oil Help More? Are you suffering with ultra dry skin and wondering which skincare product will help you more… cream or face oil? Generally speaking, creams provide great hydration and rejuvenating benefits but face oils can do even more as they soothe, hydrate, rejuvenate, and protect [...]


Aging Gracefully: Embracing Our Wrinkles and Smile Lines

Aging Gracefully: Embracing Our Wrinkles and Smile Lines - My Personal Lessons Happy New Year! I am Tanya Moss, president and co-founder of Nayelle, and I would love to share some of my hard-learned personal lessons with you today... Tanya with her daughter Madie. With a new year unfolding, resolutions are on all [...]



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