Slimming Down Over the Holidays Do you dread gaining 5-8 lbs over the holidays? If so, you’re not alone. Holiday weight gain happens to the best of us. Here’s a great new strategy for holiday weight gain: get your best weight before the holidays start, not after! The holidays are the perfect time of year [...]
7 Days of Guided Mediation with Rebecca @benaturally.fit I’m excited to announce my newest offering - Master Your Mind with 7 Days of Meditation, a 7 video guide with 7 different FREE meditation styles so you can sample and learn which one feels best for you! Just Sign-Up to Rebecca's Blog You [...]
The Benefits of Glacial Clay in Skincare Canadian glacial clay found in specific regions of Canada is gaining increasing recognition as an effective skincare product that has significant anti-aging properties and is full of over 60 natural minerals that make it an important skincare wellness ingredient. After the last ice age about 14,000 years ago, [...]
Benefits of Kefir in Skin Care Kefir contains a delicate balance of yeast and bacteria. Kefir grains can transform raw milk into a Super food probiotic drink (kefir), a naturally-carbonated, refreshing beverage that has several key medicinal benefits. Rich in Lactobacillus acidophilus and Bifidobacterium bifidum, kefir also provides significant amounts of lactic acid bacteria [...]
Specialized Treatments Designed For Skin Around The Eyes Did you know that at only 0.35mm thick the skin around your eyes is 4 times thinner than the rest of your face? This thin skin also has fewer sebaceous glands which allows it dry out more easily. The eye area also contains [...]
We appreciate how thoroughly Vanessa @goalstogetglowing investigates a product and her honest feedback. She’s quite the mad scientist and is a researcher by day and beauty blogger by night. Very informative to follow if you want the real low down on skincare products. Vanessa @goalstogetglowing PURIFY Review Today I tried out this clay mask that Nayelle kindly [...]
5 Benefits of Quality Clay Facial Masks Facial masks with a couple of slices of cucumber on your eyes are a symbol of pampering in skin care, but masks do a lot more than just relax your skin tissues. As with any product in skin care, there are vast amounts of facial masks on [...]
Interview With Dr. Vindhya Veerula - Kickass Women Campaign Empowering Healing to Radiate & Glow from Within Dr. Vindhya Veerula is dearly known as Dr. V on IG and is one of the most passionate and educated young dermatologists in the field. She literally vibrates positivity and spreads it freely and naturally. Her mission [...]
Did You Know These Interesting Facts About Your Skin? The skin is our largest organ. So it is vital that we take care of it. By the time you finish reading this article your body will shed around 40,000 dead skin cells! There are so many interesting facts about skin and we are going to [...]
Jenni Raincloud GLOW Face Oil Review Today we feature the GLOW Face Oil product review from Beauty Blogger @JenniRaincloud. Read why she thinks Nayelle’s Glow is a must have! You might recall I did a review about a year ago on Nayelle Probiotic skin care. I literally finished each product down to the last drop [...]